Aging skin requires not only daily care, but also special procedures for rejuvenation. They will help to smooth wrinkles, tighten the oval, give the skin a pleasant shade, softness and elasticity. It is not necessary to go to the salon - you can improve the condition of the face at home.
Aging skin problems: What you need to tackle
Cosmetologists are sure that skin aging begins from the age of 25. Early symptoms are not very noticeable. Gradually, the epidermis loses its elasticity, loses its ability to retain moisture, all night long. After sleep, the skin does not have time to recover. Each year more and more strong cosmetics are needed, salon procedures are needed. By the age of 40, the problem becomes apparent, hiding defects with makeupbecomes even more difficult. Key signs of aging include:
- change in the density of the epidermis;
- increased dryness of the skin, noticeable peeling;
- enlarged pores and uneven relief;
- uneven pigmentation;
- soil color;
- swelling, especially noticeable under the eyes;
- "floating" oval of the face;
- Small wrinkles, prone to deepening.
With age, the skin type can change. Women with normal skin in puberty begin to complain of dryness. The oily epidermis is prone to dehydration and irritation, reacts to weather changes and new cosmetics.
Not always a rapid deterioration in the appearance of the skin is associated with age. Appearance is negatively affected by:
- malnutrition;
- smoking and alcohol;
- lack of fresh air;
- insufficient sleep;
- too aggressive cleaning;
- inappropriate cosmetics;
- Hormonal disruption.
Before you start anti-aging procedures at home, you need to eliminate negative factors as much as possible. It is important to increase the amount of fluid you drink and to monitor nutrition. More on the menuContains more fresh vegetables and fruits, fermented milk products, natural fiber. It is advisable to completely abandon cigarettes and reduce the amount of alcohol, get enough sleep and walk more.
Rejuvenation at home: necessary procedures
An experienced cosmetologist can develop an individual anti-aging program and choose the right cosmetics. Your daily ritual should include:
- Gentle cleansing with a very gentle preparation enriched with natural oils, marine collagen, silk proteins and vitamins. It is better to replace tap water with boiled, filtered or spring water.
- Multistage humidification. The only universal cream will not be able to maintain the hydro-lipid balance at the optimum level. It is recommended to first moisturize the face with lotions enriched with herbal extracts and hyaluronic acid, then apply a liquid emulsion and nourishing creamDo. High-quality cosmetics are quickly absorbed without any irritation. Multi-stage application allows you to retain moisture in the skin, preventing peeling and dryness.
- Balanced diet. It is recommended to first apply a serum to the face, and only then lubricate the skin with a cream. In the course of 20-30 days, deeply restorative products are used. For example, retinol. After completing a course with C. , you can take a short break and start using products containing hyaluronic acid or vitamin C.
An excellent anti-aging agent - mask with collagen, retinol and hyaluronic acid.
From time to time, the skin needs more active treatment. Deep cleansing is necessary to even out the complexion. Instead of aggressive scrubs, delicate Gomez is used. Creamy products are applied to the face, wait a few minutesAnd roll the mass with your fingers. At the same time, keratinized scales, sebaceous plugs, cosmetic residues and other impurities are removed from the surface of the skin. After such a procedure, the face brightens, fine wrinkles become smoother, a blush appears. You can repeat the cleansing 1-2 times a week.
To remove makeup, not aggressive gels are used, but saturated hydrophilic oils that deeply cleanse the skin and do not overdry it.
Mature skin is well affected by superficial peeling. At home, you can use formulations with fruit acids. They gently exfoliate dead cells, refresh the face and improve the penetration of nutrients. Are. For very dry and thin skin, light glycol peels are suitable. It is recommended to use preparations from the professional series, they are more effective. The exact course depends on the condition of the person. Spring and summerIn acid peels should not be used, active sunlight contributes to the appearance of age spots.
Properly selected lifting cream will tighten the oval of the face and prevent age-related ptosis.
Traditional ways to combat skin aging
For skin rejuvenation, base and essential oils are actively used. They should be applied on a well-cleansed face, avoiding the area around the eyes. The rich oil texture creates a protective coating on the skin surface. Forms a film, helps smooth wrinkles and retain moisture in the skin. A few drops of ether are added to the base almond, soy or peach oil. Lavender or jasmine oil fights hyperpigmentation and deeply exfoliates dry skin. Nourishes. Pink color has a light lifting effect and is suitable for self-massage. Juniper narrows enlarged pores and evens out relief, neroli smoothes fine wrinkles, relaxesand accelerates cell regeneration.
Instead of industrial tonics, you can use herbal decoctions. Parsley will brighten the skin and remove age spots, chamomile will relieve dryness and peeling, oak bark will shrink pores. Morning or evening cold after washingWash the face with the decoction.
Base vegetable oils can be used for hot compresses and body wraps. They are especially useful in winters, when the skin is prone to dryness.
Homemade mask will help to tighten the ovals of the face, refresh the skin and improve its complexion. Red clay will help with dull, toneless skin. The powder is mixed with warm milk until very thickDo not form a solution. It is applied on clean skin for 10-15 minutes and washed off thoroughly first with warm and then cold water. For deep nourishment and elasticity, a mask of fresh yeast mixed with milk is suitableIs, whipped protein will slightly tighten the oval and reduce enlarged pores. An excellent moisturizing, exfoliating and brightening effect have masks from fresh berries: raspberries, strawberries, cherries, grapes. Procedures are carried out in courses, 8-After 10 applications you can take a break.